The 6 Week Head Kick Challenge

Unlock your potential as a fighter with our 6-week program designed to help you kick higher and improve your movement techniques. Elevate your skills and dominate the ring!

Buy $999.00

Course curriculum

1. Welcome!
2. Equipment List
3. Best Practises
1. Your Assesment
2. How to Grade your Assesment
3. How to Submit Your Assesment
1. Hip Mobility
2. Lower Body Flexibility
1. Dynamic DAILY swings
2. 3X per Week Dynamic
1. Adductor Training
2. Active Length work
1. Strength Introduction
2. Dynamic 2
1. Side Kicks
2. Hip Training and Side Kicks #2
1. Upper and Lower Advanced Mobility
2. Splits + Strength Progression
3. Advanced Mobility
4. Advanced Upper Body Mobility
1. Understand the Hips (And why they're stiff)
2. How to find maximum motvation (Part 1)
3. How to Find Maximum Motivation (part 2)
4. Upper body flexibility

About this course

$999.00
24 lessons
5 hours of video content

Discover your potential, starting today

Enroll today

The 6 Week Head Kick Challenge

Course curriculum

Week 1: Welcome and Intro (Watch ALL of these!)

Week 1 - Assesment

Week 1: Training

Week 2 Training

Week 3 - Training

Week 4 - Training

Week 5 - Training

Week 6 - Training

BONUS Trainings

About this course

Discover your potential, starting today