Course curriculum

    1. Submit your assessments HERE (You will need to submit 2X)

    2. Shadowboxing - how to

    3. Flexibility Assessment - How to

    4. How to Submit Your Video Assessments

    5. *NEW* how to download the thinkific APP

    1. Lower Body Flexibility

      FREE PREVIEW

    1. Lower Body Flexibility

      FREE PREVIEW

    2. Hip Mobility

    3. Functional Kicking Strength

    1. Welcome to the Theory Section!

    2. What is Flexibility?

    3. What is The Definition of Flexibility - QUIZ?

    4. Is Flexibility a Skill?

    5. Is Flexibility a Skill?

    6. The Four Types Of Flexibility

    7. What are the Four Types Of Flexibility - QUIZ

    1. 1

      FREE PREVIEW

    2. 2

    3. 3

    4. 4

About this course

  • $997.00
  • 20 lessons
  • 2 hours of video content

Discover your potential, starting today