Course curriculum

    1. The Movement Seminar PDF!

    2. Movement and Aim

    3. The Secret Behind Explosive Movements

    4. Jump Stepping

    5. Drills For Jump Stepping

    6. Pad Drills For Jump stepping

    7. Pivot Stepping

    8. An Example of Pivot Stepping with the Hook

    9. Pivot Step Example #2

    10. Common Mistakes When Pad Holding

    11. How to Back Step

    12. A Simple Drill to Practise Back stepping

    13. A simple drill to practise back stepping with the pads

    14. The Complete Sequence on the Pads

About this course

  • $93.00
  • 14 lessons
  • 0.5 hours of video content